Weigh In record (no journal entry) for 15 January 2023
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51.4 kg
Lost so far: 20.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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369 kcal
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Fat: 6.26g | Prot: 5.69g | Carbs: 48.75g.
Breakfast: Mamão Formosa, Bauducco Torrada Light Bauducco, Café. Snacks/Other: Vinho Chenin Blanc, Moreninha Cocada Caseira Cremosa. more...
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steady weight
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carolinesouza0392's Weight History
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