Weigh In record (no journal entry) for 20 August 2019
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90.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 49.79g | Prot: 80.00g | Carbs: 77.04g.
Breakfast: Кофе с Молоком, Благода Творог со Сметаной. Lunch: Болгарский Перец, Хлеб Черный, Freshsecret Салат Капуста с Огурцом, Котлета Куриная. Dinner: Хлеб Черный, Ветчина Индейки, Болгарский Перец. Snacks/Other: Кофе (Растворимое), Зеленый Чай. more...
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2487 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Stretching (yoga) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Inna1731's Weight History
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