Weigh In record (no journal entry) for 14 January 2023
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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522 kcal
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Fat: 34.12g | Prot: 14.35g | Carbs: 40.03g.
Breakfast: Царь-продукт Пирожное "Наполеон", Кофе с Молоком, Санта Бремор Семга Слабосоленая, ВкусВилл Хлеб Бородинский Бездрожжевой, Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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T.u.s.y.a's Weight History
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