Weigh In record (no journal entry) for 04 December 2014
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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1452 kcal
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Fat: 62.65g | Prot: 48.76g | Carbs: 203.63g.
Breakfast: Santa Rosa Queso Crema Light, PF Salame Ahumado, Marraqueta sin Miga. Lunch: Dos Caballos Fruit One Manzana Pera, Traverso Sopa Instantanea de Fideos Sabor Carne. Dinner: Soprole Crema Chantilly, Savory Helado 3 Chocolates, Great Value Helado Vainilla Light, Chauquen Queso Mantecoso, Soler Salame. Snacks/Other: Leche Entera, Nestlé Multi Cheerios, Soprole Yogurt Light Trozos. more...
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1693 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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