Weigh In record (no journal entry) for 15 January 2023
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65.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1300 kcal
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Fat: 62.36g | Prot: 63.76g | Carbs: 121.22g.
Breakfast: Jardin Bio Tartines Craquantes Sarrasin, Œuf cocotte chorizo. Lunch: Carrefour Colin d’Alaska Façon Meunière, Carrefour Brandade de Morue. Dinner: Lasagnes au poulet et poivrons. Snacks/Other: Nestlé Viennois Mousse Café , Salade de Fruits, Marque Repère Chocolat au Lait , Lotus Speculoos (6,73g). more...
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Losing 4.2 kg a Week
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Blanche deruywe's Weight History
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