Weigh In record (no journal entry) for 15 January 2023
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64.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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960 kcal
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Fat: 23.88g | Prot: 106.44g | Carbs: 81.35g.
Breakfast: Славия Молоко 2,6%, Кофе, Пятерочка Сахар, Славия Молоко 2,6%, Творог (Обезжиренный), Пятерочка Сахар, Белый Город Молоко 2,5%, Кофе. more...
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Losing 2.8 kg a Week
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Kurenkovanata's Weight History
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