ThePotatoGirl_'s Journal, 15 Jan 23

Weigh In record (no journal entry) for 15 January 2023
49 kg Lost so far: 32.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2023:
785 kcal Fat: 25.70g | Prot: 43.44g | Carbs: 83.21g.   Breakfast: Mercanti Cruschini, Alpro Latte Mandorla, Inran Melone d'inverno, Matt Iperprotein Power Cocco. Lunch: In's Cracker di Riso e Mais Bio, Primia Olive Verdi Denocciolate, Lattuga, Parmareggio Parmigiano Reggiano 40 Mesi, Usda Kale , Latte di Masseria Uova, Bonduelle Fantasia di Verdure. Dinner: Matt Pane Segale Bio, Valfrutta Cannellini Bio, Parmareggio Parmigiano Reggiano 40 Mesi, Lattuga, Primia Olive Verdi Denocciolate. more...
2054 kcal Exercise: Ringfit - 2 hours and 2 minutes, Resting - 16 hours and 58 minutes, Sleeping - 5 hours. more...
Gaining 0.7 kg a Week



     
 

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ThePotatoGirl_'s Weight History


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