Weigh In record (no journal entry) for 15 January 2023
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70.5 kg
Lost so far: 0.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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611 kcal
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Fat: 20.09g | Prot: 15.38g | Carbs: 114.29g.
Breakfast: Тортьяна Шарлотка с Вишней , Черная Смородина, Капучино, Геркулес Геркулес Увелка, Сахар. more...
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Gaining 0.4 kg a Week
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LyubovAK's Weight History
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