Weigh In record (no journal entry) for 15 January 2023
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54.8 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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395 kcal
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Fat: 10.12g | Prot: 7.92g | Carbs: 77.43g.
Breakfast: Изюм, Миндаль Миндаль, Арахис, Курага. more...
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Gaining 0.4 kg a Week
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annekkenperm's Weight History
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