Weigh In record (no journal entry) for 15 January 2023
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88 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1390 kcal
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Fat: 49.62g | Prot: 52.03g | Carbs: 185.19g.
Breakfast: Catupiry Requeijão Light, Catupiry Requeijão Light, Visconti Torrada Integral, Adria Torrada Tradicional. Lunch: Ceifeiro Aveia Integral, Banana Brasil Banana da Prata, Banana Brasil Banana da Prata. Dinner: Pêssego. Snacks/Other: Pastel de Frango com Catupiry, Pastel de Frango com Catupiry. more...
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Gaining 3.5 kg a Week
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Belladora02's Weight History
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