Weigh In record (no journal entry) for 15 January 2023
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102.2 kg
Lost so far: 2.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1893 kcal
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Fat: 103.91g | Prot: 71.83g | Carbs: 141.47g.
Breakfast: SPAR Пицца 4 Сыра, Фруктоза. Lunch: Beauty.Fit Nuts Caramel Bar Апельсин, Protein Rex Chocolate Brownie, Пеликан Шаурма с Курицей в Яичном Лаваше. Snacks/Other: MacCoffee Капучино Di Torino, Пицца Хат Пицца Четыре Сыра , Цезарь Салат, Фруктоза, Фруктоза. more...
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Losing 7.7 kg a Week
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-Nobody-'s Weight History
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