Weigh In record (no journal entry) for 14 January 2023
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1795 kcal
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Fat: 70.04g | Prot: 70.71g | Carbs: 226.37g.
Breakfast: Mercadona Lasaña Placas Precocidas, Hacendado Carne Picada Vacuno y Cerdo. Dinner: Fontaneda Galletas María, Hacendado Leche Entera, Hacendado Palomitas Dulces, Mandarina, Lechuga, Zanahoria, Aceite de Oliva, Tortilla Francesa, Consum Emmental Rallado. Snacks/Other: Plátano. more...
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1645 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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sopitavegetal's Weight History
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