revena84's Journal, 04 Dec 14

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Dopo due settimane di stravizio...ne pago le conseguenze :(

63.9 kg Lost so far: 2.7 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2014:

602 kcal

Fat: 8.53g | Prot: 59.86g | Carbs: 72.70g. Breakfast: Coop Biscotti Petit, Coop Latte Parzialmente Scremato Microfiltrato. Lunch: Vivi Verde Coop Zuppa Legumi e Cereali Biologica. Dinner: Coop Nasellini Surgelati, Pomodori. more...

1814 kcal

Exercise: Walking (moderate) - 3/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Ma è solo un etto O_o

04 Dec 14 by member: Akkichan

ah sì, ma ero arrivata a 62,4. Chiaro che rispetto a ieri è nulla

04 Dec 14 by member: revena84


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revena84's Journal, 04 Dec 14

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