Weigh In record (no journal entry) for 14 January 2023
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73.2 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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2058 kcal
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Fat: 91.22g | Prot: 155.31g | Carbs: 152.71g.
Breakfast: Yoplait Petit Yoplait 0%, Café, Activia Saveur Vanille, Quaker Flocons d'avoine. Lunch: Saint Azay Viande des Grisons, Activia Saveur Vanille, Bonduelle La Poêlée du Marché, Mousline Purée (225g). Dinner: Herta Bacon Fumé, Mortadelle, Aoste Coppa, Fleury Michon Jambon le Supérieur sans Couenne, Jambon Cru, RichesMonts Raclette. Snacks/Other: Banane. more...
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Losing 1.7 kg a Week
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Olivier.gregory's Weight History
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