Weigh In record (no journal entry) for 14 January 2023
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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997 kcal
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Fat: 44.61g | Prot: 87.43g | Carbs: 55.39g.
Breakfast: Eti Form Form Çok Tahıllı Buğday Patlağı, Namet Hindi Füme. Lunch: Tarabya Dilimli Taze Tost Peyniri. Dinner: Kırmızı Domates, Eti Form Form Çok Tahıllı Buğday Patlağı, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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Losing 2.6 kg a Week
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-hypatia's Weight History
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