Weigh In record (no journal entry) for 14 January 2023
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97 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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3015 kcal
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Fat: 213.50g | Prot: 41.00g | Carbs: 222.00g.
Breakfast: Ferrero Ferrero Rocher . more...
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ari grand's Weight History
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