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運動後突然開始增重，但肚子卻縮小，神奇...
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1501 kcal
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Fat: 59.28g | Prot: 74.61g | Carbs: 154.25g.
Breakfast: 中華 油豆腐, 肉燥, 滷蛋, 鄉傳 南投意麵. Lunch: 全家 沙茶豬肉鍋, 火腿腸, 清心福全 錫蘭紅茶（微糖）, 貢丸. Dinner: 御料小館 酥炸花枝丸, 炒青菜, 糙米飯, 山藥, 富統 小熱狗, Costco 薯餅. Snacks/Other: 北海 鱈魚香絲 (30g). more...
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Gaining 0.1 kg a Week
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 Comments
09 Feb 23 by member: 尼歐NEO
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