Weigh In record (no journal entry) for 13 January 2023
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1882 kcal
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Fat: 60.11g | Prot: 79.81g | Carbs: 251.36g.
Breakfast: Andros Compote Pomme Pêche , Sojasun Yaourt Nature, Bjorg Pain Complet. Lunch: Nestlé Dessert Chocolat Noir, Pain Blanc, Madeleine. Dinner: Sojasun Yaourt Nature, Pelletier Biscotte Blé Complet, Amora Sauce Burger, Le Gaulois Filets de Poulet, Haribo Langue Acide. Snacks/Other: Meringue, Madeleine, Ker Cadelac Galettes Bretonnes, Ondine Choconuts, Carrefour Amandes , Banane. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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