Weigh In record (no journal entry) for 12 December 2022
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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740 kcal
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Fat: 34.12g | Prot: 40.76g | Carbs: 74.03g.
Breakfast: Грецкие Орехи, Сухие Семена Чиа, Зеленая Линия Йогурт Греческий 4%, Банан, Творог 5%. Lunch: Ikea Тефтели, Домашняя Кухня Гречка Запаренная Кипятком. more...
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Gaining 0.4 kg a Week
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lana_erdakova's Weight History
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