alfsam1's Journal, 07 Jan 23

le feste sono finite....la dieta inizia
80 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2023:
531 kcal Fat: 14.41g | Prot: 71.67g | Carbs: 26.89g.   Breakfast: Caffè Espresso. Lunch: Muller Yogurt Magro. Dinner: Clementine, Foglia Verde Lattughino, Petto di Pollo. more...
Gaining 0.0 kg a Week



     
 

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alfsam1's Weight History


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