Weigh In record (no journal entry) for 14 January 2023
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63 kg
Lost so far: 32 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1179 kcal
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Fat: 33.75g | Prot: 94.55g | Carbs: 129.51g.
Breakfast: Celsius Peach Vibe, Valio Vadelmakeitto Sokeroimaton, Valio Arki Rae Rasvaton, Kotimaista Pikakaurahiutale. Lunch: Valio Polar 9 Levittyvä, Uotilan Maalaisruislimppu, Kypsennetty Lohi, Uunijuurekset. Dinner: Pirkka Suomalainen Jääsalaatti, Rainbow Miniluumutomaatti, Kurkku, Kanapasta. Snacks/Other: Pepsi Pepsi Max Mango, Urtekram Peanut Butter Crunchy, Nick's Crunchy Caramel, Valio Vadelmakeitto Sokeroimaton, Ingman Pehmeä Rahka, Omenat, Maitokahvi. more...
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Gaining 1.4 kg a Week
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_Jenni-Maaret_'s Weight History
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