Weigh In record (no journal entry) for 12 January 2023
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46.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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785 kcal
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Fat: 21.76g | Prot: 16.29g | Carbs: 139.52g.
Breakfast: Myllyn Paras Каша Овсяная Био-Био. Lunch: Maggi Горячая Кружка Грибная с Сухариками. Dinner: Мандарины, Голубика. Snacks/Other: Сады Придонья Томатный Сок, Natty's Шоколадный Батончик с Арахисовой Пастой. more...
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Losing 1.1 kg a Week
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Катейка79's Weight History
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