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Ana Love'Perfecta
Journal
03 Dec 14
Ana Love'Perfecta's Journal, 03 Dec 14
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Weigh In record (no journal entry) for 03 December 2014
55 kg
Lost so far:
1 kg
.
Still to go:
10 kg
.
Diet followed: 100%.
View Diet Calendar
, 03 December 2014:
112 kcal
Fat: 1.76g | Prot: 2.40g | Carbs: 23.58g.
Breakfast:
Café con Azúcar Aligerado, Pre-Endulzado.
Lunch:
Repollo, Zanahoria.
more...
2016 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 3 hours and 10 minutes, Sleeping - 10 hours and 20 minutes, Resting - 9 hours and 20 minutes.
more...
Losing 1.8 kg a Week
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Ana Love'Perfecta's Weight History
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