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56.0
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128.1 kg
Lost so far: 9.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1550 kcal
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Fat: 89.97g | Prot: 76.81g | Carbs: 102.82g.
Breakfast: Butter , Oatmeal (Fat Not Added in Cooking). Lunch: Juanita's Foods Tortilla Chips, Kraft Roka Blue Cheese Dressing & Dip, Great Value Medium Cheddar Cheese, Broccoli , Roma Tomatoes, Mixed Salad Greens, Fresh Direct Breaded Chicken Cutlet. Dinner: Butter , Monterey Jack Cheese, Pepperidge Farm Jewish Rye Bread - Seedless, Progresso Chicken & Wild Rice Soup. Snacks/Other: Publix Dry Honey Roasted Peanuts. more...
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Gaining 0.6 kg a Week
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hockeypuc's Weight History
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