Weigh In record (no journal entry) for 13 January 2023
|
70 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
2049 kcal
|
Fat: 97.91g | Prot: 86.01g | Carbs: 216.32g.
Breakfast: ВкусВилл Медовик без Сахара , Uppetit Бефстроганов с Пюре и Шампиньонами, Шаурма, Тануки Бенто Ланч 3. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sensuale666's Weight History
|