Weigh In record (no journal entry) for 13 January 2023
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63.8 kg
Lost so far: 4.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1220 kcal
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Fat: 70.56g | Prot: 57.77g | Carbs: 93.42g.
Breakfast: Huevo Revuelto. Lunch: Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Concha. Snacks/Other: Pay de Queso, Elote. more...
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Losing 0.2 kg a Week
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bagheera_4's Weight History
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