Weigh In record (no journal entry) for 12 January 2023
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1037 kcal
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Fat: 39.17g | Prot: 24.38g | Carbs: 144.48g.
Lunch: Морозко Блинчики с Творогом, Славянка Конфета Золотой Степ, Гематоген, Snaq Fabriq Coco Coconut, Яблоко, Простоквашино Молоко 2,5%, Покровский Пряник Имбирный Пряник. more...
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Losing 1.1 kg a Week
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Maryaahhh's Weight History
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