Weigh In record (no journal entry) for 13 January 2023
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120.8 kg
Lost so far: 19.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1724 kcal
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Fat: 56.67g | Prot: 81.43g | Carbs: 209.00g.
Lunch: Alnatura Kürbiskerne , Ja! Super-Sweet Gemüsemais, Ja! Junge Erbsen, Maggi Delikatess Soße zu Braten, Ja! Natives Olivenöl Extra, Kartoffeln, Vivera Krosse Schnitzel - nach Hähnchenart. more...
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steady weight
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ellaVega's Weight History
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