Weigh In record (no journal entry) for 03 January 2023
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85.8 kg
Lost so far: 2.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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958 kcal
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Fat: 48.45g | Prot: 32.52g | Carbs: 102.02g.
Breakfast: Panda Express Mongolian Beef, Lo Mein. Lunch: Starbucks PB&J Protein Box. Snacks/Other: Hershey's Kisses Hugs, Twix Twix Minis (1). more...
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Gaining 0.0 kg a Week
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IzzyT260's Weight History
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