Sebastian_72's Journal, 13 Jan 23

Weigh In record (no journal entry) for 13 January 2023
69.3 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2023:
96 kcal Fat: 0.08g | Prot: 10.49g | Carbs: 15.01g.   Breakfast: Dátil, ENA Colágeno. more...
2342 kcal Exercise: Garmin - 24 hours. more...
Losing 2.8 kg a Week



     
 

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Sebastian_72's Weight History


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