Vattenvikt pga mens så de e luuuuugnt
|
76.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
2227 kcal
|
Fat: 69.76g | Prot: 169.77g | Carbs: 227.72g.
Lunch: Tomater, Röd Paprika, Gurka, Kokt Ägg, Philadelphia Light, Pågen Rågbröd, Pärsons Rökt Gourmetskinka, Kålrabbi. Dinner: Blandad Sallad, Arla Keso Mini Naturell , Brunsås, Ryggbiff, Couscous (Kokt). Snacks/Other: Tweek Vegan Vibe , Barebells Caramel Choco, Naturell Ost, Bregott Bregott Ekologisk, Ciabatta. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrrrrra's Weight History
|