Weigh In record (no journal entry) for 13 January 2023
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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2491 kcal
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Fat: 93.33g | Prot: 103.93g | Carbs: 306.00g.
Breakfast: Rodeo Sugar Free Energy Drink. Lunch: Nutella Choco, Meergranenbrood. Dinner: Kaas Pizza met Dikke Korst. Snacks/Other: Rodeo Sugar Free Energy Drink. more...
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Losing 0.4 kg a Week
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bookertje's Weight History
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