Weigh In record (no journal entry) for 13 January 2023
|
43.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
1089 kcal
|
Fat: 48.36g | Prot: 32.64g | Carbs: 139.63g.
Breakfast: Cinnabon Шокобон , Ehrmann Протеиновый Пудинг . Lunch: Голубика, Виноград. Dinner: Морковь, Яблоко Семеринка, Вареники с Картошкой, Мандарины, Самбери Салат Искушение. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna________________'s Weight History
|