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😀😀
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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878 kcal
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Fat: 33.22g | Prot: 39.71g | Carbs: 102.57g.
Breakfast: Van Zoelen Muesli met Rozijnen, Arla Skyr Naturel. Lunch: Zalmsalade, Gwoon Knäckebröd Sesam. Snacks/Other: Appel, Jumbo Mergpijpjes. more...
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Losing 1.2 kg a Week
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brigensam's Weight History
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