Weigh In record (no journal entry) for 13 January 2023
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81.7 kg
Lost so far: 2.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1502 kcal
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Fat: 62.54g | Prot: 58.12g | Carbs: 183.30g.
Breakfast: Président Beurre Tendre Doux, Delisse Yaourt aux Fruits avec Morceaux, Carrefour Discount Confiture Fraise, Carrefour Le Pain Het Brood au Seigle. Lunch: Riz Blanc, Fleury Michon Blanc de Poulet Doré au Four, Brocoli, Poires, Leader Price Fromage Blanc 2,8%. Dinner: Aldi Galettes Royales, Puget Vinaigrette Balsamique Tomates Séchées , Carrefour Bleu Fondant, Noix, Endive. more...
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Losing 0.9 kg a Week
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 Comments
Hello
En route pour ton objectif.
16 Jan 23 by member: edvivi67
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nenadoud69's Weight History
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