Weigh In record (no journal entry) for 27 August 2009
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63.0 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 20.11g | Prot: 31.90g | Carbs: 129.05g.
Breakfast: weight watchers cream cheese, coffee, Fat free coffeemate french vanilla. Lunch: beef, ragu traditional, pasta, fat free salad dressing/briannas lemon teragon, kidney beans, green olives, salad. Snacks/Other: Wasa fiber cracker. more...
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steady weight
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