Weigh In record (no journal entry) for 13 January 2023
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78 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1998 kcal
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Exercise:
Sauna - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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