Weigh In record (no journal entry) for 13 January 2023
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66.7 kg
Lost so far: 0.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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338 kcal
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Fat: 18.49g | Prot: 15.54g | Carbs: 27.39g.
Breakfast: Данон Йогурт Натуральный с Клубникой 2,1%, Капучино, Яичный Омлет. Snacks/Other: Коркунов Конфета, Кофе (из Молотых Зерен). more...
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Losing 2.1 kg a Week
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akraynova1's Weight History
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