Weigh In record (no journal entry) for 13 January 2023
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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994 kcal
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Fat: 30.66g | Prot: 43.23g | Carbs: 131.98g.
Breakfast: Tahu Kukus, Bengkoang, Melon, Pepaya, Telur Dadar, Tempe Goreng, Nasi Putih. Lunch: Mixue Ice Cream Mixue Sundae, Telur Dadar, Tumis Pakcoy, Tahu Kukus. Dinner: Kentang Rebus. more...
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Losing 1.4 kg a Week
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desiamalialestari's Weight History
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