Weigh In record (no journal entry) for 13 January 2023
|
73.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
186 kcal
|
Fat: 8.25g | Prot: 6.96g | Carbs: 21.33g.
Breakfast: Arem-arem. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayuuagustiar's Weight History
|