Weigh In record (no journal entry) for 12 January 2023
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81 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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2674 kcal
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Fat: 65.22g | Prot: 181.40g | Carbs: 334.25g.
Breakfast: Burro di Arachidi, Myprotein Instant Oats Unflavoured, Olimp Pure Whey Isolate 95, Conserva di Marmellata. more...
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Gaining 2.1 kg a Week
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enricopietrantozzi's Weight History
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