Weigh In record (no journal entry) for 10 January 2023
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62 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1798 kcal
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Fat: 84.84g | Prot: 91.84g | Carbs: 177.24g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Papayas , HEB Rosca de Reyes, Lala Leche Deslactosada Light. Lunch: Clemente Jacques Aderezo Casero , Mixed Salad Greens, Avocado, HEB Pechuga de Pollo. Dinner: Lala Leche Deslactosada Light, Kellogg's Corn Pops, Activia Zero Ciruela Pasa, Tangerine, San Rafael Jamón de Pierna Balance, Noche Buena Queso Manchego Rebanado, Flour Tortillas . Snacks/Other: Nestlé Tin Larin. more...
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Gaining 2.8 kg a Week
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EliJarquin's Weight History
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