Weigh In record (no journal entry) for 10 May 2016
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 78.12g | Prot: 68.59g | Carbs: 306.40g.
Breakfast: Siyah Zeytin, Çaykur Didi, Tam Yağlı Sade Yoğurt, Karisik Tost. Lunch: Lokma Tatlısı, Patates Yemeği, Ezogelin Çorbası, Bulgur Pilavı. Dinner: Yoğurtlu Makarna. Snacks/Other: Su. more...
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resul_tr's Weight History
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