amelie.brs's Journal, 12 Jan 23

Weigh In record (no journal entry) for 12 January 2023
73 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2023:
1568 kcal Fat: 61.35g | Prot: 92.90g | Carbs: 152.95g.   Breakfast: Guimauves, Nesquik Chocolat Chaud. Lunch: Reflets de France Cancoillotte à l'ail, Harry's Pain de Mie 100% Mie, Oeuf (Entier), Oeuf sur le Plat, Lidl Escalope Cordon Bleu. Dinner: Morbier, Cassegrain Courgettes Cuisinées à la Provençale, Giovanni Rana Tortellini Ricotta Épinards . more...
1989 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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amelie.brs's Weight History


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