Weigh In record (no journal entry) for 12 January 2023
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45.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1273 kcal
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Fat: 62.40g | Prot: 50.67g | Carbs: 129.29g.
Dinner: Agua de Jamaica, Arroz Blanco, Mole, Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Snacks/Other: Tarta de Jamón y Queso. more...
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Losing 0.1 kg a Week
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larisarosa's Weight History
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