Weigh In record (no journal entry) for 12 January 2023
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91.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1675 kcal
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Fat: 73.20g | Prot: 91.68g | Carbs: 166.12g.
Breakfast: Café com Açúcar, Frimesa Queijo Mussarela, Visconti Pão de Forma Integral. Lunch: Manga Palmer, Maçãs Gala, Legumes Refogados, Friboi Carne Moída de Acém. Dinner: Porto Alegre Queijo Mussarela, Poços de Caldas Requeijão Cremoso, Omelete ou Ovos Mexidos, Tapioca com Manteiga. Snacks/Other: Lacta Bombom Sonho de Valsa, Canto de Minas Iogurte Laranja, Cenoura e Mel. more...
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Gaining 0.0 kg a Week
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Katy2022's Weight History
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