Weigh In record (no journal entry) for 12 January 2023
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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426 kcal
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Fat: 20.33g | Prot: 7.98g | Carbs: 52.36g.
Breakfast: La Serenísima Dulce de Leche Clásico, Facturas, Medialuna, Café. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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