Weigh In record (no journal entry) for 12 January 2023
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56.6 kg
Lost so far: 3.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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444 kcal
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Fat: 16.87g | Prot: 15.10g | Carbs: 55.67g.
Dinner: Бургер Кинг Латте (300мл), Бургер Кинг Мороженое Сандей Клубничный. more...
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Losing 1.4 kg a Week
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