Weigh In record (no journal entry) for 09 January 2023
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61.7 kg
Lost so far: 15 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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906 kcal
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Fat: 39.78g | Prot: 32.60g | Carbs: 102.75g.
Breakfast: Хохланд Творожный Сыр Сливочный, Жареное Яйцо, Молоково Молоко 3,2%, Сгущенка, Harry's Тост. Lunch: Хохланд Творожный Сыр Сливочный, Каша Рисовая на Молоке, Молоково Молоко 3,2%, Harry's Тост, Сгущенка. more...
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Gaining 1.2 kg a Week
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Назгуль!'s Weight History
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