Weigh In record (no journal entry) for 12 January 2023
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62.4 kg
Lost so far: 2.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1359 kcal
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Fat: 79.75g | Prot: 75.68g | Carbs: 71.48g.
Breakfast: Sporty Печенье Солёная Карамель, Пиканта Кабачковая Икра, Яйцо, DopDrops Арахисовая Паста без Сахара, Брянконфи Печенье Крокет, Кофе с Молоком. Lunch: Sporty Chocolate Coconut, Пиканта Кабачковая Икра, Котлета по-Киевски. Dinner: Зеленый Чай с Молоком, Sporty Chocolate Coconut. more...
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Losing 6.3 kg a Week
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Juliaaaaaaa87's Weight History
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